In this episode we read and reflect on the poem "Shadows" by D.H. Lawrence and provide a box breathing exercise. Thanks to Zach Winters (zachwinters.com) for providing music.
Version: 20241125
In this episode we read and reflect on the poem "Shadows" by D.H. Lawrence and provide a box breathing exercise. Thanks to Zach Winters (zachwinters.com) for providing music.
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